Golf Shoe Spikes Replacement: When and How to Change Them

The short answer: Replace golf shoe spikes when they are worn down to about half their original height, show visible cracks, or fail to grip on wet grass. Most golfers change spikes every 20 to 30 rounds or once a season. The process is simple: remove the old spikes with a spike wrench, clean the holes, and screw in new ones. You can do it in 10 minutes with the right tools.

We keep a separate, regularly reviewed guide to the best golf shoes if you want product recommendations.

Signs Your Spikes Need Replacing

Worn spikes compromise your stability and can lead to slips, especially on uneven lies or wet conditions. Here are clear indicators it’s time to swap them out:

• Visual wear: Check the cleat height. If the metal or plastic studs are less than half their original length, they are ineffective. Compare with a new spike if unsure.
• Loss of grip: If you feel your foot sliding during your swing or when walking on dewy grass, the spikes have lost their bite.
• Visible cracking or chunking: Spikes that are cracked, split, or missing chunks are a safety hazard and should be replaced immediately.
• Hardened or smooth surface: Over time, plastic spikes can become polished and shiny, reducing friction. Run your finger over them; if they feel smooth, replace them.
• Age: Even if they look okay, spikes degrade with UV exposure and temperature changes. If your spikes are over a year old and you play regularly, consider replacing them.

How to Choose Replacement Spikes

Spike types vary, so it’s essential to get the right ones for your shoes. Most modern shoes use soft spikes (plastic, often with metal or ceramic inserts) or cleats that screw in. Older shoes may use metal spikes, but those are rare now due to course policies.

• Thread type: Check the thread style: most soft spikes use a standard thread (often called Q-LOK or Fast Twist), but some use a different thread. Look at the base of your current spikes or consult your shoe manufacturer’s website.
• Spike type: Choose between round, conical, or angled spikes. Round spikes provide all-around grip; conical spikes are better for hard ground; angled spikes offer more lateral stability. Choose based on your typical course conditions.
• Brand compatibility: Spikes from leading brands like Softspikes, Champ, or Fast Twist are designed to fit specific shoe models. Buy a set that matches your shoe’s brand and model, or use a universal thread if you’re unsure.
• Quantity: Most shoes have 10 to 12 spikes per shoe. Buy a set that covers both shoes, often sold in packs of 10 or 12.

Step-by-Step Guide to Replacing Spikes

Replacing spikes is a DIY task that requires minimal tools. Here’s how to do it properly:

1. Gather tools: You’ll need a spike wrench (usually included with new spikes or available for a few dollars), a clean cloth, and optional rubbing alcohol or soapy water.
2. Remove the old spikes: Insert the wrench into the spike’s socket and turn it counterclockwise. If the spike is stuck, apply gentle pressure and twist. For stubborn spikes, you can apply a little heat with a hair dryer to soften the material, but avoid excessive heat.
3. Clean the holes: Wipe out dirt, grass, and debris from the threaded holes. Use a damp cloth or a small brush. A clean hole ensures proper seating and prevents damage to the new spikes.
4. Insert new spikes: Screw the new spike in by hand, turning clockwise until snug. Then use the wrench to tighten it, but avoid overtightening as it can strip the threads or crack the spike base.
5. Repeat for all spikes: Do each spike one by one. It’s a good practice to replace all spikes at once for even performance.
6. Test them: Walk on a hard surface to check for any loose spikes. You can also step on a soft surface to ensure they feel secure.

Pro tip: If you have a shoe with a molded sole (non-replaceable spikes), you’ll need to consider a new pair of golf shoes. That happens with budget shoes, but most quality golf shoes allow spike replacement.

Extending the Life of Your Spikes

Proper care can prolong the life of your spikes and keep them effective:

• Clean after each round: Remove mud and grass from spikes with a stiff brush or a tee. This prevents debris from packing into the cleats and causing wear.
• Use spike covers: When walking on hard surfaces like cart paths or into the clubhouse, wear shoe covers or avoid dragging your feet. Hard surfaces are the #1 cause of spike wear.
• Store your shoes properly: Keep your golf shoes in a cool, dry place away from direct sunlight. UV rays can degrade the plastic.
• Rotate between shoes: If you play frequently, consider alternating between two pairs of shoes to reduce wear on one set.
• Check periodically: After every few rounds, inspect the spikes for any signs of wear and tighten any loose ones.

When it’s time for a new pair, you can compare the best golf shoes for your needs on our golf shoe buying guide.

Frequently asked questions

Can I replace metal spikes with soft spikes on my golf shoes?

Yes, if your shoes are designed to accept removable spikes. You can switch from metal to soft spikes as long as the thread type matches. Soft spikes are friendlier to clubhouses and courses and provide adequate grip. However, some golfers prefer metal for extra traction in wet conditions. Check your shoe’s compatibility and local course rules before switching.

How often should I replace golf shoe spikes?

On average, replace spikes every 20 to 30 rounds, or at least once a season if you play regularly. If you practice on mats or walk on hard surfaces often, you may need to replace them more frequently. Always inspect them for wear and replace when they show significant wear or lose grip.

What if a spike is stripped or won’t come out?

If the spike is stripped, you can try using pliers to grip the base and turn it counterclockwise. If that doesn’t work, carefully drill a small hole into the center of the spike and use a screw extractor. In extreme cases, take your shoes to a local golf shop; they often have tools and experience to remove stubborn spikes without damaging the shoe.

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